10 Best Crypto for Staking (Highest Real Reward Rates)


Key takeaways
- Real reward rate matters more than headline APY. High advertised rates often come with high token inflation that eats into your actual returns.
- After the SEC dropped its staking cases in 2025, US regulators confirmed that protocol staking is not a securities transaction, and platforms like Kraken restarted staking for US users.
- Staking rewards are taxable as income when you receive them, so keep records of their fair market value at the time you earn them.
Looking for the best cryptocurrencies to stake? In this guide, we’ll walk through the best options to help you earn a passive income!
Many cryptocurrency staking guides promote unknown cryptocurrencies with high token inflation, which means the staking rewards you receive are lower than the stated value. Our experts put together this list to help investors find reputable projects with high real reward rates.
Disclaimer: This blog does not constitute investment advice. Please do your own research and talk to your financial advisor before buying and/or staking any crypto-asset.
Quick look
Methodology
Our panel of experts picked the following cryptocurrencies on a variety of factors, such as reputation, trust, and real reward rate.
We chose projects that have been successful in the past and offer positive ROI to investors after adjusting for token inflation.
Remember, inflation can decrease the value of your staking rewards. Unlike other guides that rank projects by nominal reward rate, we took token inflation into account to give readers a more accurate understanding of the rewards they’ll be receiving.
The 10 best cryptocurrencies for staking
The cryptocurrencies below are ranked by real reward rate at the time of writing.

Tezos
Real reward rate: 5.5%
Tezos is an open-source blockchain originally launched in 2017. While the blockchain’s native cryptocurrency has a relatively high inflation rate, Tezos staking still offers positive real rewards.
You can get started staking Tezos on wallets like Atomic Wallet and Guarda.

Polkadot
Real reward rate: 5.2%
Polkadot is a blockchain designed to facilitate cross-blockchain transfers of data and assets. The blockchain also offers generous staking rewards to users!
Experienced investors can stake cryptocurrency on Polkadot.js, though the minimum to get started is 10 DOT. Alternatively, you can stake Polkadot using nomination pools on the Polkadot staking dashboard, where the minimum staking requirement is 1 DOT.

Cosmos
Real reward rate: 5.0%
Cosmos aims to create a network of blockchains that are able to communicate with each other in a decentralized fashion. When you stake ATOM, Cosmos’s native cryptocurrency, you can earn rewards and power this Internet of blockchains!
You can stake ATOM directly using decentralized wallets like Keplr.

Algorand
Real reward rate: 4.0%
Algorand is a blockchain platform designed to process transactions instantly. It uses a unique consensus mechanism known as pure proof-of-stake (PPoS).
With the network’s 4.0 upgrade in early 2025, Algorand introduced a native staking rewards system. You can stake ALGO through Pera Wallet, Algorand’s official wallet, either by running a validator node or by delegating to a staking pool.

Avalanche
Real reward rate: 3.2%
Avalanche is a smart contract blockchain that uses the Avalanche consensus mechanism to offer low fees and fast transaction times.
You can stake your AVAX directly through the Avalanche wallet. At this time, the minimum stake is 25 AVAX.
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Polygon
Real reward rate: 3.0%
Polygon is a scaling solution for the Ethereum blockchain offering low fees and fast transaction times.
In September 2024, Polygon’s native token migrated from MATIC to POL, which is now the token used for staking and paying gas fees. You can stake POL through your wallet on the blockchain’s official staking platform.

Ethereum
Real reward rate: 2.8%
Ethereum is the world’s most popular Proof-of-Stake (PoS) blockchain. While other cryptocurrencies offer higher staking rewards, staking ETH is a great option for investors who are comfortable with a well-known and popular cryptocurrency.
To get started with a validator node for staking, you’ll need 32 ETH. Luckily, there are alternatives for investors who don’t have this amount of cryptocurrency.
One option is to use a staking service like Coinbase to stake Ethereum. Alternatively, you can use a pooled staking protocol like Lido.

CRO
Real reward rate: 2.0%
CRO is Crypto.com’s native cryptocurrency. CRO offers staking rewards as well as additional benefits like higher cashback rewards for Crypto.com debit card users.
You can get started staking CRO on Crypto.com.

BNB
Real reward rate: 1.5%
BNB is the Binance exchange’s native cryptocurrency. Holding BNB on Binance comes with numerous benefits, such as an up to 25% discount on spot trading fees.
The Binance exchange offers the ability to stake BNB on the BNB vault, which combines rewards from multiple different sources!
In November 2023, Binance’s founder Changpeng Zhao stepped down and later pleaded guilty as part of a $4.3 billion settlement with US authorities. He served a short prison sentence and was released in 2024. Despite the case, BNB has remained one of the largest cryptocurrencies by market cap.

Cardano
Real reward rate: 1.1%
Cardano is one of the most popular smart contract blockchains. While Cardano offers a relatively low real reward rate, staking is still a good option for existing Cardano holders to earn passive income.
You can stake Cardano on wallets like Daedalus and Yoroi. For more information, check out our guide to the best Cardano staking platforms.
Are high staking rewards too good to be true?
While there are plenty of reputable coins and projects that offer staking rewards, it’s important to be cautious before getting started with staking.
Many cryptocurrency projects that offer high staking rewards often have high levels of inflation, meaning that the ‘real’ value of the cryptocurrency you’re receiving is lower than the stated reward rate.
It’s important to do research on the cryptocurrency you are staking before getting started. In the past, some cryptocurrency projects that have offered high staking rewards have suffered large collapses. Examples include Terra/Luna and OlympusDAO.
Is Solana good for staking?
Solana is an established project and a popular option for staking. While the project offers around a 7% nominal interest rate at the time of writing, high network inflation of roughly 6% brings the real reward rate down to approximately 1%. Because of its low real reward rate, Solana did not make the cut for our recommended cryptocurrencies for staking.
How does cryptocurrency staking work?
Proof of Stake (PoS) is a consensus mechanism used by certain cryptocurrencies to validate transactions and add new blocks to the blockchain. Here’s a simplified version of how staking works:
- Stake crypto: Users lock up a certain amount of cryptocurrency as their stake.
- Validate transactions: Stakers are chosen to validate transactions and create new blocks based on the size of their stake and other factors.
- Earn rewards: Validators earn rewards for their contribution to network security.
The pros and cons of staking crypto
Let’s walk through some of the pros and cons of cryptocurrency staking.
Pros
- Passive income: Staking provides a way to earn rewards from your existing holdings.
- Stable earnings: Compared to other forms of crypto income, staking often offers more stable and predictable returns.
- Compound interest: Many staking platforms allow your earnings to compound, potentially increasing your returns over time.
Cons
- Protocol penalties: Some blockchains have slashing penalties for stakers who violate the blockchain’s rules.
- Lock-up periods: Staking often requires locking up assets, which means that you may be unable to sell off your crypto during a downturn.
- Risk of loss: The value of your staked cryptocurrency may collapse, especially if you’re investing in a less reputable project. Unfortunately, investors who staked Terra and Luna lost millions of dollars.
What about liquid staking?
Liquid staking lets you stake your cryptocurrency while keeping access to your funds. When you deposit crypto with a liquid staking protocol like Lido, you receive a liquid staking token (for example, stETH for Ethereum) that represents your staked position. You can hold, trade, or use that token in other applications while your original stake continues to earn rewards.
The main benefit is flexibility, since you avoid the lock-up periods that come with traditional staking. The tradeoffs are added smart contract risk and extra tax complexity, since receiving and later disposing of liquid staking tokens can each be taxable events.
How is cryptocurrency staking taxed?
Cryptocurrency staking is taxed as income based on the fair market value of your crypto at the time of receipt.
If you dispose of your staking rewards in the future, you’ll incur a capital gain or loss depending on how the price of your crypto has changed since you originally received it.
For more information, check out our guide to cryptocurrency staking taxes.
Other ways to earn crypto passive income
Looking for other ways to earn passive income from cryptocurrency? Here are a few more methods:
- Cryptocurrency interest rewards: Many exchanges offer interest rewards for simply holding certain cryptocurrencies. For example, Coinbase offers rewards for simply holding USDC in the exchange.
- Crypto lending: Some crypto lending platforms, such as Compound, allow you to earn money by lending cryptocurrency to borrowers. However, there are risks of platform bankruptcy, and funds can be illiquid.
- Play-to-earn games: Games like Axie Infinity allow users to earn crypto rewards. However, they often require an upfront investment and a significant time investment to earn major rewards.
- Crypto affiliate programs: By promoting crypto-related products or services, you can earn commissions. While affiliate programs are a great way to earn money, affiliate marketing is competitive!
Is crypto staking legal in the US?
Yes. For several years, the SEC took enforcement action against companies offering staking services in the United States. In 2023, Kraken settled with the SEC for $30 million and closed its US staking services.
That stance reversed in 2025. The SEC dropped its cases against staking providers including Kraken, Coinbase, and Crypto.com, and in May 2025 the SEC’s Division of Corporation Finance released a statement concluding that protocol staking activities are not securities transactions. The statement covers solo staking, delegated staking, and custodial staking.
As a result, staking-as-a-service has returned to major US platforms, and Kraken has restarted staking for US users. One area that remains unsettled is liquid staking, which the SEC’s statement did not address.
How crypto tax software can help
Staking rewards are taxable as income, and if you stake across several coins and platforms, tracking the fair market value of every reward can get complicated fast.
CoinLedger connects to your exchanges and wallets, calculates the income value of your staking rewards, and generates the tax forms you need in minutes.
CoinLedger is trusted by more than 700,000 investors around the world. Get started with a free account today.
Frequently asked questions
- What is the safest coin to stake?
Ethereum is considered by many to be one of the ‘safest’ coins to stake. As a well-established project with a large market capitalization, it’s a popular choice for investors looking to get started with staking.
- What crypto is eligible to stake?
Cryptocurrencies that use the Proof-of-Stake (PoS) consensus mechanism are eligible for staking. Examples include Ethereum, Cardano, and Solana.
- Which coin has the highest ROI from staking?
The coin with the highest real reward rate changes over time as network conditions shift. In this guide, coins like Tezos, Polkadot, and Cosmos currently offer some of the highest real reward rates. Always account for inflation, since a high nominal rate doesn’t always mean a high real return.
- What is the safest place to stake crypto?
The safest way to stake your cryptocurrency while limiting the risk of a potential hack is by using a hardware wallet like Ledger.
- What is the highest APY for crypto staking?
Some networks advertise very high staking APYs, sometimes 15% or more. However, these high nominal rates often come with high token inflation, so the real reward rate (your return after inflation) is usually much lower. Focus on real reward rate rather than headline APY.
- Is crypto staking legal in the United States?
Yes. In 2025, the SEC dropped its enforcement cases against staking providers like Kraken and Coinbase, and its Division of Corporation Finance stated that protocol staking is not a securities transaction. Staking-as-a-service has since returned to US platforms. Liquid staking remains an evolving area.
- Is crypto staking worth it?
Staking can be worth it if you’re a long-term holder of a proof-of-stake cryptocurrency, since it lets you earn rewards on coins you already plan to keep. The key is to focus on the real reward rate (your return after inflation) rather than the headline APY, and to factor in lock-up periods and the fact that rewards are taxable as income. It’s less suitable if you may need to sell quickly or if the project has a weak track record.














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